One spring Florida morning
Man, it’s hot out there!
True story. I started taking walks around my neighborhood about 2 months ago. As my schedule never seemed to open up, I took my dad’s advice (this is how you can tell I’m old, I actually listen to my dad) and just got up a bit earlier, sticking it before the world got all hectic and what not. Then, after about 2 weeks, I started this whole Gallow method thing, and did this run/walk interval.. um.. thing. Yeah. Then, took a few weeks off (I’m lazy…). Well, this morning, I got back to walking, figured ease myself back into it, then start running again in a day or so… after all, my kids are doing this color run who hah race next month… maybe I’ll join them. And seriously… it was hot.. like 80 degrees at 8:30. And the A/C is broke at home. Wooo… so not woo.